Dry and dehydrated skin share many of the same signs and symptoms, but they are actually quite distinct. Here is a quick breakdown of how these two skin care problems differ:
DRY SKIN
Dry skin is classified as a skin type and is inherited through your genetics. Skin Inc defines a dry skin type as one that is predisposed to inadequate production of the skin’s natural oils. In addition, dry skin can be connected to hormonal imbalances or an underactive thyroid. This can inhibit your skin’s sebum production, contributing to a complexion that is dry and lackluster in appearance. While your dry skin type can’t be changed, you can improve its appearance by adding oil-infused products to your skin care routine.
DEHYDRATED SKIN
Dehydrated skin, on the other hand, is a skin condition. It is caused by external elements (weather and seasonal changes), unhealthy diet (lack of fresh produce) and lifestyle choices (alcohol or caffeine consumption). All of these factors deplete your skin’s water content, resulting in a less supple appearance. A key takeaway is that dehydration is characterized by a lack of water - not oil; even oily skin types can become dehydrated. Luckily, dehydrated skin is temporary and can be relieved with a combination of topical treatments and lifestyle changes.
How To Fix Dehydrated Skin
To fix dehydrated skin, you need to address your skin care routine and your overall health. This means hydrating from the inside out as well as treating dehydration topically.
1. WASH WITH A GENTLE CLEANSER & LUKEWARM WATER
The best way to cleanse dehydrated skin is with a gentle cleanser and lukewarm water. Choose cleansers that are free of harsh chemical additives and artificial fragrances that can strip the skin of beneficial moisture and aggravate sensitivities. At Eminence Organics, we choose only the best organic ingredients and keep our skin care free of harmful chemicals like added parabens, petrolatum, mineral oils, propylene glycol and sodium lauryl sulfate. To cleanse dehydrated skin, we recommend using a product like Wildflower Cleansing Balm or Stone Crop Cleansing Oil which gently melt away impurities, hydrate skin and leave no residue.
2. USE A HYALURONIC ACID SERUM
Hyaluronic acid is extremely effective in replenishing dehydrated skin. As a humectant, this miracle ingredient helps bind and retain moisture, keeping skin soft and pillowy. According to ELLE, hyaluronic acid has the ability to hold up to six liters of water and “works as a magnet for moisture, helping your cells retain as much of it as possible so that your skin feels and appears hydrated, plump and healthy.” At Eminence Organics, we source botanical hyaluronic acid from marshmallow plant extract and infuse it into deeply hydrating serums like our Strawberry Rhubarb Hyaluronic Serum and Firm Skin Acai Booster-Serum.
3. AVOID CAFFEINE & ALCOHOL
Caffeine and alcohol are two of the worst offenders for dehydrated skin. Both substances are diuretics that compromise your skin’s health by depleting its water content. And, alcohol doubles down by hindering the production of the hormone vasopressin which is essential for rehydration. If you can’t imagine getting through the day without your morning latte, fear not: The general consensus is that one to two cups of coffee per day and a glass of alcohol in the evening is a-okay.
4. SKIP HARSH FACE SCRUBS
Exfoliation is a no-fail way to brighten a dull, dehydrated complexion. Healthy skin takes 25 days to renew itself naturally, and dehydrated skin takes even longer. Proper exfoliation accelerates skin cell turnover by sloughing dead cells from the surface to reveal the new, healthy cells underneath. For dehydrated skin, we recommend avoiding gritty scrubs that could irritate the skin. Instead, opt for a gentle exfoliant like our Strawberry Rhubarb Dermafoliant which uses rice and chickpea flour to gently buff away flakes and dead skin.
5. PROTECT YOUR SKIN’S OUTER LAYER
The jury’s out on whether drinking eight glasses of water a day will drastically improve your skin’s hydration. Dermatologist Joel Schlessinger tells Reader’s Digest: “Sipping on water throughout the day is great for your body, but this hydration doesn’t actually reach your skin unless you’re extremely dehydrated.” The key is preventing water from leaving your skin by keeping its moisture barrier intact. One of the best ways to achieve this is with a topical treatment like Eminence Organics Lotus Detoxifying Overnight Treatment which uses jojoba oil to lock in moisture and prevent transepidermal water loss.
Article Source - Kristie Pike, Eminence
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